Here is the baseline framework with its three simple steps: The AAA-Approach

The AAA-Approach is your anchor and your line of bread crumbs to finding your way back to the ACHIEVERS MINDSET, should you ever lose sight of the path.

This section doesn't have an exercise. Our next exercise is in part two. For this video I highly encourage you to take notes. Take notes as though you had to teach the content to someone else afterwards!
You will apply the knowledge of the AAA-Approach many times later in the class.